WHAT IS BIOKINETICS AND WHAT EXACTLY DOES A BIOKINETICIST DO?
'BIO' = LIFE, 'KINETICS' = MOVEMENT
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Biokineticists are human-movement specialists who prescribe exercise routines either as a preventative health measure or to correct a health problem such as a sports injury or recovery from disease, operation, or illness.
Biokinetics is the Science of Movement.
Biokineticist could assist you in:
Improving physical wellbeing and quality of life.
Evaluate & Measure: body posture, body composition, blood pressure, glucose & cholesterol levels cardiovascular fitness, muscle strength, endurance, power, posture, flexibility, and other health screenings.
Rehabilitate a wide spectrum of conditions.
Establishing underlying causes of the problem and treat specifically for each individual.
Addressing muscle and skeletal imbalances, as well as poor posture.
Addressing children's posture, help develop and optimise sporting performance to promote an active lifestyle.
Promote quality of life and individual independence.
Once an initial screening has been conducted, appropriate exercise routines will be prescribed for: Rehabilitation, fitness and wellness, or high performance
DO I REALLY NEED TO SEE A BIOKINETICIST?
Do you have a niggle bothering you constantly or you just can't seem to exercise without pain, or do you want to improve on your physical well-being or sport performance, do you have chronic muscle or joint pain? Then this is your que. A physical assessment will be done to establish the underlying cause and prescribe a course of action to improve your quality of life and performance.
The goal of a Biokineticist is to improve a person's physical well-being, and quality of life, through individualised excercise prescription.